Toned, Tanned, Fit And Ready

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weightliftingyogi:

Health blog run by a certified personal trainer! :)
p-sychology:

picture blog that follows back all
befit-noxcuses:

new fitblr here :)
everydayfay:

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

i love you^
habitofvictory:

Like a fitness mermaid.
dontstoptriing:

Because pineapple makes having a cat on my blog perfectly acceptable.